Growing up in Northern California, my passion for the outdoors and physical activity has always been a part of me, enriching both my body and mind. Despite living with the belief that genetics were the sole architects of my destiny, I discovered that embracing healthy habits and activities I love was key to transforming my lifestyle.

This revelation propelled me into personal training, where I’ve found immense fulfillment in sharing this transformative journey with others. Witnessing the growth and improvement of my clients fuels my own desire to evolve and enhance my skills.

I earned my personal training certification from NFPT in 2005 and completed a 200-hour program with YOGA ALLIANCE in 2008. Since then, I’ve had the privilege of working with a diverse range of clients across all ages and fitness levels, further enriching my experience and approach to fitness and wellness.